http://psihologkrasnodar.ru/2018/07/19/%d1%80%d0%b0%d0%b1%d0%be%d1%82%d0%b0-%d1%81-%d1%82%d1%80%d0%b5%d0%b2%d0%be%d0%b3%d0%be%d0%b9-%d1%81-%d0%bf%d0%be%d0%b7%d0%b8%d1%86%d0%b8%d0%b8-%d0%b3%d0%b5%d1%88%d1%82%d0%b0%d0%bb%d1%8c%d1%82-%d0%bf/
Работа с тревогой с позиции гештальт-подхода.